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Cakulan codfish ga yara

Kifi25 minti18 mutaneKalori 55
1/52/53/54/55/5 (Kuri'u 240)
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de Ascen Jimรฉ nez

Cakulan codfish

Zamu shirya wasu kifi kifi wanda ya dace da abincin dare ga ฦ™ananan yara.

Ana dandana su da lemo da faski amma kuma suna ษ—auke da burodi, madara kaษ—an, da gwaiduwa kwai.

Za mu dafa su a la plancha, a cikin kwanon frying tare da yayyafa mai. Kuma ana iya amfani da su tare da mayonnaise ko tare da haske yogurt miya. Kuna kuskura ka gwada su?

Cakulan codfish ga yara

Buga girke-girke
Ajiye girke-girke
Da fatan za a shiga zuwa alamar shafi Close

Cikakke don abincin dare tare da ฦ™ananan yara.

Cakulan codfish ga yara
  • Ascen Jimรฉ nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kifi
  • Calories: 55
  • Ayyuka: 18
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Don pancakes:

  • 30 g burodi
  • Madara ta 30g
  • 'Yan gefuna na kwasfa na lemun tsami (bangaren rawaya kawai)
  • Wasu ganyen faski
  • Sal
  • 300 g na darajar daraja
  • 1 kwan gwaiduwa

Don abinci:

  • Gyada
  • Farin kwai
  • Crushed cornflakes (hatsi) ko gurasa

Da kuma:

  • Fantsuwa da man zaitun

Shiri

  1. Mun sanya gurasa a cikin kwano da kuma madara. Mun ware wasu mintuna.

  2. Mun sanya flakes na masara a cikin gilashin da kuma yanke su a ciki gudun 10. Mun fitar da ajiyar.

  3. Mun sanya faski da lemun tsami bawo a cikin gilashin. Mun yanke ta hanyar shirye-shirye 5 seconds, gudun 8. Muna amfani da spatula don goge abin da ya rage a gefen gilashin.

  4. ฦ˜ara kodin (wanda aka zubar da kyau sosai), gwaiduwa kwai da gishiri. Muna zubar da burodin kuma mu ฦ™ara shi ma. Muna shirin 10 seconds, gudun 6.

  5. Tare da danshi hannayenmu muna samar da kwallaye 18. Muna murฦ™ushe su da hannuwanmu da sauฦ™i kuma mu sanya su a cikin garin burodi, da aka yi wa kwai farar fata, kuma a ฦ™arshe, a cikin flakes na masara wanda zai zama kamar gurasa.

  6. Muna dafa kek ษ—in kifi a cikin kwanon frying, tare da mai kadan. Muna yin hidima nan da nan tare da mayonnaise ko kowane miya.

Bayanan kula

Kullun yana da laushi amma ana iya aiki. Idan saboda kowane dalili kuka ga ya yi laushi sosai, za ku iya ฦ™ara ษ—an gurasa kaษ—an.

Informationarin bayani - Yogurt da ruhun nana


Gano wasu girke-girke na: Kifi

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