Broccoli da apple cream

Mai taushi sosai, tare da keɓaɓɓen ƙira kuma an ɗora shi da kaddarorin. Hakanan wannan kirim mai sauki broccoli tare da apple cewa ina karfafa ku da ku shirya.

Amma da farko ... koma wa yadda aka saba, bayan wannan tafiya ta walƙiya zuwa Valencia, ba na so in daina gode wa mutanen da suka raka mu a cikin Nuna Cooking. Abin farin ciki ne jin daɗin kamfanin ku kuma haɗuwa da wasu masu karatun mu da kanku. Af, Rosa, na gode da ƙaunarku.

Hakanan ya taimaka min in kasance tare da abokan aiki na kuma zan sadu da su MayraShin zaku iya gaskanta cewa bayan shekaru 5 muna aiki tare har yanzu mun haɗu da kanmu? Tsakanin ni da kai ... masoyiya ce.

Kuma bayan wannan sakin layin da na sake muku, zan tafi da girke-girke. Idan kun lura, bana gashi gashi apple, don haka na kiyaye duk pectin kuma na fahimci cewa puree yana da rubutu mai ban mamaki.

Broccoli da apple cream

Buga girke-girke

Ajiye girke-girke

Da fatan za a shiga zuwa alamar shafi Close

Sunan mai amfani ko imel

Contraseña

Recuérdame

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Kirki mai laushi tare da keɓaɓɓen rubutun da aka yi da broccoli, apple da dankalin turawa. Kuma idan muka bauta masa tare da dunƙuleccen maku yabo… zai zama babu makawa!

• Ascen Jimé nez

• Kayan abinci: tradicional
• Nau'in girke-girke: kirim
• Calories: 160
• Ayyuka: 6

• Lokacin dafa abinci: 40M
• Jimlar lokaci: 40M

Sinadaran

• 50 g albasa
• 20 g na man zaitun na budurwa mara kyau
• 250 g broccoli
• 280 g na kwasfa dankalin turawa
• 120 g apple, ya huce kuma ba a kwance ba
• Madara ta 450g
• 200 g na ruwa
• Sal
• Nutmeg

Don raka

• Wasu ganyen faski
• Gurasa da aka toya

Shiri

1. Mun sanya mai da albasa a cikin gilashin. Mun shirya Minti 1, yanayin varoma, saurin 4. Gaba muna shirin Minti 2, yanayin varoma, saurin 2.

2. Theara broccoli a cikin bunches, dankakken dankalin turawa da gunduwa-gunduwa, tuffa ɗin a ɓarke, madara da ruwa. Riƙe da beaker mun saka inji a cikin vgudun 5 na dakika 3. Muna tsarawa daga baya Minti 30, 100º, saurin cokali kuma mun sanya gidan sarki a maimakon gilashin.

3. A ƙarshen lokaci, muna jira kaɗan don zazzabin ya sauka. Muna kara gishiri da grated nutmeg. Mun shirya 20 seconds, gudun 10, koyaushe tare da kofin tare da riƙe shi.

4. Muna bauta wa kirim ɗin tare da gutsurar burodi da leavesan ganyen faski.

Informationarin bayani - Pbayanan Mayra Fernández Joglar,  Gurasa mai dadi da apple